01
Personalized Program
$40
Includes
- Personalized workout program
- Exercise selection based on your goals
- Sets, reps, and progression
Karras Training / In-person personal training
Train with purpose. Build your next chapter.
A personalized plan. Hands-on coaching. A clear path forward. Find the right level of support for your training goals.
Personalized programmingOne-on-one instructionProgress you can track
The details / Programs & pricing
Your goals. Your level of support.
From a personalized workout plan to ongoing in-person coaching, choose the option that fits you.
02
Single Person Training Session
$45
Includes
- 60-minute in-person workout
- A thoughtfully structured full-body session designed to cover as many major muscle groups and movement patterns as possible
- Technique coaching
A custom workout program is not included.
03
Program + Walkthrough
$80
Includes
- Personalized workout program
- Exercise selection based on your goals
- Sets, reps, and progression
- One 60–90 minute in-person session
- Learn every exercise with technique coaching
- Explanation of how to progress
- Time to answer your questions
04
Monthly Coaching
Includes
- Personalized program
- 1–2 in-person sessions each week, depending on your package
- Progress tracking
- Form checks
- Program adjustments
Take the first step
Let’s talk about your training.
Share your goals, availability, and the program you’re interested in. We’ll discuss the next step for your in-person training.